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Bittersweet
Happy Canada Day to my fellow Canadians… I hope you’re celebrating in style. Today is a “birth” day of sorts for me too. I am officially making simonegoudreau.com my new little home on the web, and...
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Grateful
Happy Thanksgiving! I love children’s books, and a few years ago, I came across a book and song that have become part of my Thanksgiving day ritual. The book illustrates the lyrics of a song by...
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Joy tells it like it is… Interview with an intuitive eater
I’ve known the amazing Joy Tanksley since June 2009. We’ve never actually met – she lives in South Carolina and I’m a world away in Yellowknife – but I knew early on that our paths crossed for a...
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Were you ever fat like me?
A poem for the chubby kid in all of us ~ by Kalli Dakos (re-printed with the author’s permission) One day I asked my teacher A very important question While she was marking Our arithmetic books. I had...
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Courage
Lately, I’ve been immersed in researcher/author Brene Brown’s work on connection, love & belonging and what gets in the way of experiencing these. When Brene (can I call her that? I feel like I...
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Mind-Body Magic (and a gift!)
I recently became endorsed by Abigail Steidley as a Mind-Body coach. Abigail is a master at helping people heal themselves and their lives by enhancing the connection between their mind, body and...
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A Provocative Question
I love a good question. The right question, posed at a key moment in a conversation, can have the effect of stopping us in our tracks. It can somehow catapult us out of the story we’ve been spinning...
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Giving Her a Voice
The following excerpt is from an email I received from a fabulous woman I know that touched me deeply (shared with her permission.) This fabulous woman – I’ll call her Sonja – originally wrote this...
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Honoured to be Chosen
Not so long ago, I received an email from a fellow Mind/Body coach, Jessica, congratulating me because my blog had been chosen by the Institute for the Psychology of Eating as one of the Top 50...
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